Shakeology Treats…Yum!

Looking for a few recipes for the next time you want something different but still want all that dense, nutritional goodness? Here are a few that can be made with your Shakeology.

Peanut Butter Shakeology Cups

Prep time
5 mins
Cook time
1 min
Total time
6 mins

Peanut butter and chocolate combine in these Peanut Butter Shakeology Cups for a new take on this classic candy.
Author: Beachbody
Recipe type: Shakeology, Dessert
Serves: 12 servings, 1 piece each
Ingredients
¼ cup dark chocolate morsels
2 scoops Chocolate Vegan Shakeology
1 Tbsp. psyllium husk powder
½ cup pumpkin puree
6 tsp. all-natural smooth peanut butter, divided use
Instructions
Prepare twelve mini muffin cups by lining with muffin papers.
Place morsels in microwave-safe container. Microwave on 50% power for 30 seconds; stir; microwave for an additional 30 to 45 seconds or until just melted. Do not overcook. Set aside.
Place Shakeology, psyllium husk, and pumpkin in a food processor. Pulse until it forms a dough.
Divide dough into 12 small balls; place each ball in a muffin cup. Press dough down into a flat disk with a depression in the middle. Place ½ tsp. peanut butter in each depression.
Drizzle melted morsels evenly over each peanut butter cup; spread to create a thin chocolate layer on top.
Freeze for 30 minutes, or until chocolate hardens.

 

Avocado Ginger Shakeology

Author: Beachbody
Recipe type: Shakeology
Serves: 1 smoothie
Ingredients
1 cup unsweetened almond milk
1 cup ice
1 scoop Strawberry Shakeology
½ cup fresh (or frozen) blueberries
½ cup fresh spinach
1 Tbsp. hemp (or chia) seeds
¼ medium avocado
1 tsp. finely chopped fresh ginger (or ¼ tsp. dried ginger)
Instructions
Place almond milk, ice, Shakeology, blueberries, spinach, hemp seeds, avocado, and ginger in blender; cover. Blend until smooth.

Banana Cashew Latte

Prep time
5 mins
Total time
5 mins

Author: Beachbody
Recipe type: Drinks
Serves: 1 smoothie
Ingredients
1 cup unsweetened almond milk
1 cup ice
1 scoop Café Latte Shakeology
½ large banana, cut into chunks
3 Tbsp. old fashioned rolled oats
1 Tbsp. raw cashews
½ tsp. ground nutmeg
Instructions
Place almond milk, ice, Shakeology, banana, oats, cashews, and nutmeg in blender; cover. Blend until smooth.

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Dessert Time With Shakeology

 

If you love your Shakeology like I do then your always looking for a different recipe. I love when I find new ones, especially when it involves DESSERT!  Try some of these recipes to switch up your Shakeology.

– Lemon Bar – Vanilla Shakeology + ¾ cup milk + ¼ cup water + 2 Tbsp. fresh lemon juice + 1 tsp. vanilla extract + lemon zest
-. Yummy Rummy – Vanilla Shakeology + 1 banana + ¾ cup nonfat milk + ½ tsp cinnamon + ½ tsp rum extract
– Snowflake Candy Crush – Vanilla Shakeology + 1 tsp vanilla extract + 1 cup skim milk + Crushed candy canes (for garnish)
– Peanut Butter Split – Vanilla Shakeology + 1 Tbsp. peanut butter + 1/2 banana + 1 fresh pineapple ring + 2 large strawberries + 1 cup water
-Vanilla Ice Cream Recipe – Vanilla Shakeology + 6 ice cubes + 1/2 banana + 1 1/2 cups of almond or coconut milk  + 1 tablespoon of peanut butter or almond butter (I used PB2). Mix in blender, pour into bowl, and freeze for 2 hours.
– Peanut Butter Ice Cream – Vanilla Shakeology + 1.5 cups of Almond Milk or Fat Free Milk + 1/2 Banana + 1 Tbsp. Peanut butter. Blend until smooth and thick.
– Frozen White Chocolate Bark – 5 tbsp. coconut oil, melted + 5 tbsp. Vanilla Shakeology, stirred until blended. Pour into tupperware or tinfoil-lined pan and freeze until hard. Store in refrigerator.
– Pecan Cinnamon Roll – Vanilla Shakeology + 1 tsp. cinnamon + 1/2 tsp. vanilla extract + 8 pecan halves + 1 cup skim milk

– Banana Nutter – Vanilla Shakeology + 1 cup unsweetened almond milk + 1 Tbsp. peanut butter or 2 Tbsp. PB2 + 1/2 banana + 1 tsp. coconut oil
– S’mores – Vanilla Shakeology + ½ cup unsweetened vanilla almond milk + ½ cup brewed coffee, chilled + 1 tsp. pure vanilla extract + 2 tsp. ground whole wheat graham cracker crumbs + 1 tsp. cocoa powder

– Vanilla Mocha Mousse – Vanilla Shakeology + 2 egg whites, whipped + ¼ cup blueberries + 1 Tbsp. instant coffee crystals + ½ cup water
– Vanilla Almond Joy  – Vanilla Shakeology + 1 cup light coconut milk + 1 Tbsp. almond butter  + Water, as needed
– Banana Bread – Vanilla Shakeology + 1 medium banana + 2 Tbsp. dry quick oats+ 1 Tbsp. chopped pecans + 1 tsp. vanilla extract + ½ tsp. cinnamon + ½ cup milk + ½ cup water
– Peanut Butter Cheesecake – Vanilla Shakeology + ¼ cup fat-free ricotta cheese + ¼ cup plain nonfat yogurt + 2 Tbsp. peanut butter + ½ cup skim (nonfat) milk + ¼ cup water
– Bananas Foster – Vanilla Shakeology + 1 medium banana + ½ tsp. cinnamon + ½ tsp. rum extract + 1 cup milk
– Vanilla Almond Fudge – Vanilla Shakeology + 1 Tbsp. almond butter + 1 tsp. vanilla extract + 4 dashes cinnamon + 1 cup milk
– Banana Split – Vanilla Shakeology + ½ medium banana + 2 fresh pineapple rings + 2 large strawberries + 1 tsp. unsweetened cocoa powder + 1 cup water
– Cinnamon Bun – Vanilla Shakeology + ½ cup almond milk + ¾ cup water + ½ tsp. cinnamon + ½ graham cracker
– Pumpkin Pie – Vanilla Shakeology + ¾ cup unsweetened vanilla almond milk + 4 up canned pumpkin puree + 1 Tbsp. cinnamon + 1/4 cup water + 2 tsp. pumpkin pie spice
– Tiramisu – Vanilla Shakeology + 1 cup brewed coffee, cooled + 1 Tbsp. mascarpone (or ricotta cheese) + 1 tsp. unsweetened cocoa + ½ tsp. rum extract
– Chocolate Chip Cookie Dough – Vanilla Shakeology + 1 tsp cocoa powder + 1/2     himalayan pink salt + 1 tsp peanut or almond butter + 1 tsp cocoa nibs
– Vanilla Pound Cake – Vanilla Shakeology + 1 tsp butter extract + almond/coconut milk + 1/4 cup oats

Hope these recipes give you some new ideas to try with your Shakeology. If you need more information on how to order Shakeology, please contact me at http://www.facebook.com/sandivw